Can eating cuttlefish supplement protein?
36 years old
2018-06-26
I'm working out recently and want to add some protein. Can eating cuttlefish have the effect of supplementing protein?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Eating cuttlefish can supplement protein. Cuttlefish is delicious and nutritious. It contains 13 grams of protein per 100 grams of meat and only 0.7 grams of fat. It also contains carbohydrates and vitamin A, B vitamins and calcium, phosphorus, iron and other substances necessary for human body. It is a high protein Low fat tonic food.6
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