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Will you get fat by eating fruits at night

Male  26 years old 2018-06-26
I'm currently losing weight. Do you want to know if eating fruits at night will make you fat? I sleep late, please experts to help me explain.

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-26
    Eating after 8 o'clock in the evening will gain weight, and eating at 11 or 12 o'clock will not help the digestive system to rest, and it is more likely to affect the quality of sleep.
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