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How to eat black sesame is best

Male  30 years old 2018-06-26
Because of work, I usually stay up late to work overtime. I used to have thick black hair, but now my hair loss has become very serious, and the hair quality is not as good as before. There are more and more split ends, and there are many white roots. hair. Listening to others say that eating black sesame is good for hair maintenance, how to eat black sesame best?

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  • BY Ina Barton 2018-06-26
    General hair loss should take into account the possibility of kidney deficiency. The essence of the kidneys stores the internal organs of the internal organs. The deficiency of the kidney makes the essential blood insufficient. The lack of essential blood leads to the lack of nutrient supply for the hair and causes the hair to fall off. Your hair loss has something to do with your kidney deficiency. The kidney is the main bone and its hair is developing. If the kidney deficiency will cause hair loss and dying, it also depends on the symptoms of your body. It should be analyzed together. It is recommended that peanuts and black sesame can be used together. You can use some Polygonum multiflorum, wolfberry, you can do it, you can boil porridge every day, black beans, black rice, black sesame, lily, barley, peanuts together, nourishing the kidneys , Exercise, eat reasonably, and pay attention to rest.
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