How to eat healthy dinner
36 years old
2018-06-26
I like to eat meat and drink alcohol at night. I often eat very full, but my wife always says that eating like this is unhealthy. How can I eat dinner to be healthy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Dinner is suitable to eat some light food, and should eat less at night, not too much. Elements of dinner to eat. Dinner must be partial to vegetarianism. In particular, more fresh vegetables should be taken to minimize the intake of protein and fatty foods.6
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