What is the most nutritious soy milk?
22 years old
2018-06-26
Recently I heard people say that when eating soy milk, they should eat some other foods properly. I haven't understood these before. What is the most nutritious food for soy milk?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26When eating soy milk, you can eat some fried eggs or bread, because soy milk is rich in vitamins and a lot of protein, and eggs contain a lot of calcium and zinc elements, so eating can help the body absorb better Nutrition, especially suitable for eating in the morning, which can not only help replenish the energy in the body but also promote the recovery of intestinal function, and also be careful not to drink honey water when drinking soy milk. Otherwise, it may cause tinnitus and other phenomena.6
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