How to prevent the nutrient loss of lotus root
40 years old
2018-06-26
I heard that the nutrients will be lost after the oxidation of the lotus root.
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-26Note that the cooking time of the lotus root is not too long. You can take a pot of water first, then cut half of the lemon, squeeze the lemon juice into the water, add 5 grams of salt and 1 vitamin C to the water, and dip the lotus cut section or slice into the pot Take it out after 10 minutes, and then the lotus root will not be oxidized. In addition, when frying lotus root, in order to avoid blackening, it is best not to fry in a cast iron pan, and add a little water while frying, so that the fried lotus root will be white as jade.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
