How to take vitamin d in daily life?
65 years old
2018-06-25
My mother lacks vitamin d, and the doctor has not prescribed any supplements for daily life supplements, so how should vitamin d be taken in daily life?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Vitamin D, eggs, fish and fortified milk are the best choices. At the same time, our body produces vitamin D itself, but requires the participation of sunlight and skin. So, if you're fine, you can get more sun.6
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