Which snacks can I eat?
31 years old
2018-06-25
Sometimes I feel hungry after work in the afternoon and want to have some snacks. I want to ask which snacks can I eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25Some friends can eat snacks when they are hungry at work, but do not eat puffed food. Fruits, milk, yogurt, potatoes, soy milk, nuts are all good snacks and can be eaten often. Although biscuits, bread, desserts, puffed foods, ham sausages, ice cream, beverages, etc. are not healthy, they are effective in preventing hypoglycemic reactions, and can be used occasionally.5
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