Can eating less meat and eating less relieve constipation?
30 years old
2018-06-25
Constipation is terrible. Some people suggest that eating less meat and eating less can relieve it. Want to ask if this is true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Some people think that consuming constipation can be alleviated by eating less meat and eating less. In fact, it will help constipation. Gastrointestinal movement also requires motivation, and a normal diet is the basic motivation to ensure its normal operation, otherwise the waste in the body is difficult to be excreted. However, because the high-protein diet has insufficient stimulation of the gastrointestinal tract, it is necessary to mix carbohydrates and high-fiber foods with each meal.5
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