Can I eat apples with high cholesterol?
48 years old
2018-06-25
My physical examination today said in the report that I had high cholesterol and wanted to eat apples. Can I eat apples with high cholesterol?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25You can eat apples with high cholesterol: Apples can lower cholesterol. Eating apples can reduce the cholesterol content in the blood, increase bile secretion and bile acid function, thus preventing cholesterol from forming gallstones in the bile. Some people have found that among people who regularly eat apples, 50% of the people who eat more apples have lower cholesterol levels than those who do not eat apples 10%. Now many people like to eat high-fat, high-calorie fast foods. These foods are not nutritious and will increase cholesterol levels. At this time, you may wish to eat more apples.10
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