What are the benefits of eating barley?
32 years old
2018-06-25
The summer weather is hot and the humidity is heavy. What are the benefits of eating some barley?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Barley contains many vitamins and minerals, rich in vitamin B1, and contains a certain amount of vitamin E. In addition, barley is rich in various amino acids such as leucine, arginine, lysine, and tyrosine, and contains certain fatty oils and sugar.6
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