What nutrients do pregnant fathers need to supplement?
30 years old
2018-06-25
With my wife during pregnancy preparation, what nutrition do I need to supplement before pregnancy to have a healthy baby?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25The gene of the father before pregnancy is also very important. The pregnant father needs to ensure sufficient high-quality protein, adequate amount of fat, reasonable mineral supplements, and reasonable vitamin supplements. At the same time, eat more fresh vegetables and fruits, and maintain a healthy weight.7
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