Which is more nutritious, egg white or yolk?
31 years old
2018-06-25
Some people in the family love to eat egg whites, and some love egg yolks. So which nutrient is richer, egg whites or egg yolks?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Compared with egg white, egg yolk has more protein content, while other nutrients are in egg yolk. It's best to eat egg white protein when eating eggs. They have different nutrients, but overall, egg yolks are more nutritious.9
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