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What is the principle of balanced diet?

Male  25 years old 2018-06-25
I am a bit picky. My colleague said that a balanced diet will be healthy, so what is the principle of balanced diet?

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  • BY Ina Barton 2018-06-25
    If you want to have a healthy body and want to supplement your nutrition, you must have a balanced diet mode, so that you can maximize the protection of human nutrition and health, and can reduce various types of hypertension, diabetes, cardiovascular disease and tumors. The risk of chronic diseases.
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