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What are probiotics?

Male  35 years old 2018-06-25
The doctor suggested that I supplement probiotics more often, what exactly are probiotics?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-25
    Probiotics are not bacteria that are literally understood, but are bacteria that are beneficial to the human body. They can be taken directly as food additives to maintain the balance of intestinal flora. Hundreds of probiotic health care products have been developed abroad, including: probiotic-containing yogurt, yogurt, soy milk, and oral liquids containing multiple probiotics, tablets, capsules, powders, etc.
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