Why eat breakfast regularly?
20 years old
2018-06-25
I don't want to get up in the morning, my family calls me for breakfast every day, why do I eat breakfast regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Breakfast should not only be eaten, but also eaten well. It is best to arrange breakfast between 6:30 and 8:30. It takes 15 to 20 minutes to finish eating at home to develop a healthy and regular work and rest habit.4
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