How can rice be more nutritious?
38 years old
2018-06-25
Our family likes to eat rice. Want to know how rice is more nutritious?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25When eating rice, mix some millet. In addition, if you choose colored rice such as black rice, and use other foods with rice, it can greatly improve the nutritional value. For example, adding white pea, carrot, and corn kernels when cooking white rice not only looks good, but also adds vitamins and carotenoids, and adds antioxidant ingredients.4
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