Can pregnant women eat cherries?
29 years old
2018-06-25
I have always liked to eat cherries. Can pregnant women eat cherries?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25The nutritional value of cherries is very high, rich in iron, which is beneficial to blood production; and contains phosphorus, magnesium, and potassium. Its vitamin A content is 4-5 times higher than that of apples. It is an ideal fruit for pregnant women and breastfeeding women. Pregnant women are prone to symptoms of malnutrition caused by poor appetite and partial eating during pregnancy. The multi-vitamins and nutrients of cherries are just the supplements of various nutrients that pregnant women lack. In addition, pregnant women eat cherries also benefit the baby's nerve development.8
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