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Is it healthy to eat fish and shrimp often?

Male  26 years old 2018-06-25
I am a resident living by the sea, and often eat fish and shrimps. Is it healthy to eat these seafood?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-25
    Eating fish and shrimp is a very healthy way of eating. Northeasterns who drink in large bowls and eat meat in large chunks have always preferred meat, but they feel "average" for fish and shrimp. It is recommended that residents eat fish and shrimp food 2 to 3 times a week and eat deep-sea fish.
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