How much milk can children supplement calcium every day?
10 years old
2018-06-25
The child is now in growth and development period, how much milk can he drink to help his child calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25Calcium supplementation is very good for children, but not excessive. Children under 9 years of age need 800 mg of calcium per day, and primary and secondary schools aged 10 to 15 years need 1,000 to 1200 mg. For a 5-year-old child, the daily dietary intake of calcium is usually about 400 mg. If you drink another cup of milk every day, you can take about 270 mg of calcium, and then add 1 child calcium tablet containing 300 mg of calcium. To meet the children's calcium supplement needs.6
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