Can drinking yogurt improve constipation?
30 years old
2018-06-25
I like to drink yogurt. I heard that yogurt contains probiotics. Can drinking yogurt improve constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25It's sour and sweet and delicious, and yogurt is the number one female snack list. Yogurt has high nutritional value. Drinking yogurt can also increase intestinal probiotics, improve and maintain a good intestinal environment, and help prevent and improve constipation.7
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