Which foods contain various vitamins?
27 years old
2018-06-25
There are various vitamins in various foods, so which foods contain various vitamins?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25The main source of Vitamin A is cod liver oil, dark green and red-yellow vegetables; the main source of Vitamin B1 is cereals; the main source of Vitamin B2 is animal liver; the main source of Vitamin B5 is nuts; the main source of Vitamin C is fresh fruits and vegetables ; The main source of Vitamin D is deep-sea fish and liver; the main source of Vitamin E is vegetable oil.8
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