Can eating sweet potatoes prevent stroke?
67 years old
2018-06-25
Grandpa is old, I am afraid that grandpa will have a stroke and affect the life of grandpa in the future. I want to take good care of my grandpa, can I eat more sweet potatoes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Both men, women and children can eat sweet potatoes, which has many health benefits. Sweet potato is the absolute king of "high potassium and low sodium". A study published in the United States' "Prevention" magazine found that potassium-rich foods such as sweet potatoes can reduce the risk of stroke by 20％.4
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