What can I eat to grow taller
29 years old
2018-06-25
Since the junior high school has grown a lot every year, I have basically not grown since high school. Although I am 1.8 meters tall, I still want to grow. What can I eat to grow taller?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Should eat more foods rich in protein, especially high "amino acid" content, such as flour, beans, shrimp, crab, shellfish, beef, chicken, liver, pork leg, egg, milk, cheese, etc. If height growth is abnormally slow during puberty, in addition to considering genetic factors, there may be pathological reasons, and you need to go to the hospital endocrinology department for examination.9
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