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What is the effect of eating more dairy products on the skin?

Male  23 years old 2018-06-25
I heard that eating dairy products is good, but my face has acne recently, and my eyelids have also been swollen. My friend said that dairy products have been eaten too much. Want to know how the dairy products have more effects on the skin?

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  • BY Penelope Judson 2018-06-25
    We derive many health benefits from dairy products. But they can also cause swollen eyelids, blackheads on the nose, and pimples. A foreign study showed that consumers who drink milk daily are associated with acne. The biological hormones in skimmed milk can easily cause acne on the face. It is recommended to drink a glass of skim milk or a glass of low-fat yogurt every day.
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