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Is the sugar content in honey high?

Male  28 years old 2018-06-25
I want to eat honey to lose weight. My mother is worried that too much sugar in honey is bad for your health. Is honey high in sugar?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-25
    Honey is the most original natural sweetener, which contains about 75% of sugar, and the rest is basically water, but it also contains active enzymes and a small amount of vitamins.
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