What vitamins can supplement kiwi
35 years old
2018-06-25
My favorite fruit is kiwi, which is delicious, sweet, and nutritious. What vitamins can I supplement by eating it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Kiwifruit has a strong fruit acidity. Kiwifruit is rich in carbohydrates, dietary fiber, vitamins and trace elements, especially vitamin C, vitamin A, carotene, and folic acid. Its vitamin C content is several times or even tens of times higher than that of citrus, apple and other fruits, and it ranks among the top among fruits.7
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