Can you lose weight without dinner?
27 years old
2018-06-25
Recently, I want to lose weight and plan not to eat at night. I don’t know if I can lose weight to lose weight.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25Do not eat dinner, stomach hungry, nerves involved. In the weight loss circle, the "no lunch method" is very popular, this diet is not fat, but your health. The emptying time of food in the stomach is about 4 to 6 hours. After emptying, the stomach will continue to secrete stomach acid. If there is no food neutralization, the stomach acid will erode the gastric mucosa for a long time.10
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