How much water should I drink every day?
20 years old
2018-06-25
I usually don’t drink much water, but my mother said I’m not good like this. I don’t know how much water to drink every day.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Water is the source of life, and access to safe drinking water is the most basic need for human survival. People can survive for about 3 weeks without food, but only about 3 days without water. Therefore, people take food as the first and food first. We recommend that adults drink about 1200 to 2000 ml of water per day, which means that at least 6 to 8 glasses of water per day are more appropriate.3
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