What are the benefits of eating red beans?
36 years old
2018-06-25
I have loved to eat red beans since I was a child. I like to eat whatever I do. What are the benefits of eating red beans?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25Red beans have the effect of purifying the mind, strengthening the spleen and kidney, and at the same time, red beans can enhance gastrointestinal motility, reduce constipation, and promote urination. Stew the red beans in an electric pot before going to bed for a while, and drink the sugar-free red bean soup as boiling water the next day, which can effectively promote detoxification. If the lotus seed lily is added, it has the effects of solidifying essence and qi, hemostasis, strengthening muscles and bones.6
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