Why can't you use sea salt in your diet?
25 years old
2018-06-25
I went to buy salt with my mother-in-law. My mother-in-law said not to buy sea salt. Why can't you use sea salt in your diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25In fact, sea salt lacks iodine-and not getting enough of this compound can cause goiter, mental retardation, growth retardation and so on. According to researchers at Boston University, iodine deficiency is a serious health threat, especially for pregnant women, so do not use sea salt in your diet.6
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