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What are the benefits of eating white fungus red bean barley porridge?

Male  26 years old 2018-06-25
I usually make white fungus red bean barley porridge to eat, what are the benefits?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-25
    In addition to being rich in vitamins, dietary fiber and trace elements, Tremella fuciformis is also rich in natural plant gums and Tremella polysaccharides. Coix seed contains a variety of vitamins and minerals, and is known as the "king of the world's grasses" and "health of life and health". It has the effects of strengthening the spleen and water, clearing dampness and heat.
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