What food is the healthiest for breakfast?
7 years old
2018-06-25
Because children go to school very early every morning, breakfast is in a hurry, and I don’t know if there is no nutrition, so what is good for breakfast?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-25Breakfast must pay attention to the nutrition of the diet. Assorted muesli contains diced fruits, walnuts, raisins and other foods, and added milk, it seems to be more abundant, but in fact it contains almost the same calories as jam-coated bread slices. But people who eat muesli usually have lower blood sugar levels, and the higher the sugar content, the less likely it is to make people hungry. Therefore, eating bread with jam is actually more hungry.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
