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Which one is healthier to eat?

Male  31 years old 2018-06-25
I prefer to be a vegetarian, but my husband loves to eat meat. Which is healthier, vegetarian or meat?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-25
    Both vegetarian and meat dishes must be eaten, because the main factor for good health is not whether to eat meat or vegetarian, but what to eat and how much to eat, that is, whether the nutrients required by the human body are complete or not.
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