What are the ways to eat walnuts
31 years old
2018-06-25
I heard that the nutrients of walnuts are extremely high, especially for kidney and brain, but the way of eating is very particular, so what is the way to eat walnuts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Walnuts are particularly rich in nutrients. Not only do they contain trace elements such as calcium and iron, but also a variety of vitamins. When eating walnuts, we must first remove the walnuts. We can use It can be eaten as a snack. You can also eat two walnuts a day. After a long time, we will gradually find the cosmetic effect of walnuts on our skin. At the same time, walnuts can also be porridge or boiled and eat, which can relieve our kidney deficiency. Diseases, but also can treat symptoms such as tinnitus and frequent urination, and can also improve our body's heart function.6
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