What to eat at noon is simple and delicious?
22 years old
2018-06-25
Because everyone in the family went out, they didn't know what to eat at home, especially at noon, they wouldn't cook, and it would be bad for their health if they don't eat. What is simple and delicious to eat at noon?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25As the saying goes, breakfast should be good, lunch should be full, dinner should be less, lunch requires a full range of food, can provide all kinds of nutrients for the body, energy supplements for work during the day, can effectively adjust work pressure, adjust mental state, pay attention With meat and vegetables, an appropriate amount of fruit salad, and a soup, but a more sumptuous lunch. At noon, you need to pay attention to dietary meals. The starch content is relatively high. It is better for protecting the stomach. You need to pay attention to dietary health. You cannot eat fried foods, especially foods that damage vitamins.9
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