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What foods can't be eaten to prevent obesity?

Male  26 years old 2018-06-25
No matter what age group people are found to be obese, what foods should not be eaten to prevent obesity?

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  • BY Penelope Judson 2018-06-25
    The prevention of obesity should begin with infants and young children. Lactating infants must promote breastfeeding. After the child is a little older, cultivate good life and eating habits such as love activities, no snacks, no picky eating, and no overeating. After middle age, the body's thermal energy needs to decrease with age. If compared with youth, 40-60 years old should be reduced by 5%-10% over 60 years old should be reduced by 20% As you age, you should adjust your daily diet and work schedule in time to avoid excess heat energy in the body to prevent obesity.
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