What are the high oxalic vegetables
26 years old
2018-06-25
I have osteoporosis, and the doctor told me not to eat high oxalic acid vegetables. What are these vegetables?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Vegetables with high oxalic acid should not be eaten more. The oxalic acid of bamboo shoots, onions, wild bamboo shoots, etc. is also very high. Those who take calcium supplements with osteoporosis or joint diseases should pay special attention to these vegetables containing high oxalic acid. Take it for three hours, or take calcium two hours before a meal, so that it does not cause side effects.3
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