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Can't eat ginger at night

Male  33 years old 2018-06-25
Ginger is one of the indispensable ingredients in my family. I have always liked to eat ginger. I like to ask ginger. I am also afraid of cold in winter. Eating ginger or boiling ginger soup in the evening can alleviate the symptoms of cold. Later, I heard people say that eating ginger at night is not good. I wonder if I can't eat ginger at night?

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  • BY Mamie Doris 2018-06-25
    In fact, eating ginger in the morning has many health benefits, and it should not be consumed in large amounts at night. However, eating a small amount of ginger at night, such as cooking ginger as a seasoning, will not cause harm to your health.
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