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How to eat wolfberry

Male  30 years old 2018-06-25
A few days ago, I went to the supermarket to buy tea. Just when the wolfberry was being promoted, I bought it by the way. I usually have no time to drink the tea made by wolfberry. I want to chew it. How do I eat wolfberry?

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  • BY Ina Barton 2018-06-25
    Of course, wolfberry can be chewed dry, and the effect of direct dry chewing is the best. The most comprehensive absorption of nutrients is conducive to exerting the health care effect of wolfberry. It is enough to eat ten pills a day, otherwise it will be easy to over-feed If you want to treat some diseases, you can eat more. Lycium barbarum has a good health care effect, can nourish yin and nourish the kidneys, brighten the eyes and nourish the lungs, and has a good effect on the situation of exhaustion, dizziness and tinnitus. However, it should be noted that people with fever, inflammation of the body, and diarrhea are best not to eat.
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