Can I eat carrots and fruits together?
28 years old
2018-06-25
I eat carrots at noon today. I feel a little thirsty at this time. Can I have some fruit?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25It is best not to eat radishes and fruits together. After the radishes and other cruciferous vegetables enter the body, they will quickly produce an anti-thyroid substance-thiocyanate after being metabolized. The amount produced by the substance is proportional to the intake. At this time, if fruits containing large amounts of plant pigments such as oranges, pears, apples, grapes, etc. are ingested, the flavonoids in these fruits are decomposed by bacteria in the intestine and converted into hydroxybenzoic acid and ferulic acid, which can strengthen sulfur Cyanic acid inhibits the action of the thyroid, which induces or causes goiter.7
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