What can I eat during menstruation to relieve discomfort?
19 years old
2018-06-25
I feel particularly uncomfortable during menstruation every time, and my mood is not stable. What should I eat to relieve discomfort during menstruation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25You can drink a cup of honey hot milk. Women drink a cup of hot milk with honey before going to bed every night during menstruation, which can reduce or eliminate all kinds of discomfort during menstruation. It can relieve lower abdominal pain, sore waist and knees, body burnout, restless sleep, and irritability.9
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