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Can chestnut pregnant women eat

Male  24 years old 2018-06-25
Chestnut is one of my favorite foods. I am pregnant now, but my husband will still buy it for me to eat, but some people say they can’t eat it often. Can pregnant women eat chestnut?

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  • BY Penelope Judson 2018-06-25
    Chestnut is a kind of high nutritional value. Many people like to eat it. For pregnant women, chestnut is a good supplement. Although chestnut is a little hard, there is absolutely no problem as long as you drink water frequently. Chestnut It contains a lot of protein and fat, as well as a lot of carbohydrates and a variety of vitamins. Chestnut can not only nourish the stomach, but also promote blood circulation, so pregnant women can eat it during pregnancy. During this period, strengthen nutritional supplements as much as possible. Give your baby as much nutrients as possible.
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