What kind of fried pork is delicious and nutritious
30 years old
2018-06-25
I grew up in the countryside since I was a child. The environment on our side is not very good. Most of the time, I don’t eat meat. Recently, I bought a lot of pork at home. I don’t know what kind of food is fried?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25Pork stir-fry is generally more nutritious when cooked with some vegetables. Pork, especially lean meat, contains a lot of protein and iron, so it has many benefits for the body. People with poor physical fitness can usually eat more. It should be noted that if the meat is fried and then put in some vegetables, the nutrients will be retained more effectively. It is better to use an iron pan for better cooking when you are cooking, so that the iron element can be effectively absorbed, and it is best used by patients with anemia.9
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