What can you eat to supplement iron and increase blood gas?
37 years old
2018-06-25
My wife said that confinement should eat foods that can supplement iron and increase blood gas. What can confinement eat to supplement iron and increase blood gas?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25During the production process, the mother lost too much blood, so you must supplement iron and eat more food that can supplement the blood to help the new mother's face regain its ruddy blood. When it comes to iron supplements, in addition to meat, many vegetables and fruits are also rich in iron. Iron-rich vegetarian food: black fungus, sesame, oatmeal, soybeans, kelp, etc.9
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