What you eat can grow
26 years old
2018-06-25
Because I use a lot of computers during working hours, I feel that when I wash my hair and comb my hair recently, there will always be a lot of hair fall. What should I do if I always do this? What to eat for hair growth?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Add iron. People with frequent hair loss are often deficient in iron. Iron-rich foods include soybeans, black beans, eggs, octopus, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Supplement vegetable protein. With dry hair and split ends, you can eat soy, black sesame, corn and other foods.5
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