How about eating apples in the morning
27 years old
2018-06-25
I have been pregnant for more than a month now. I used to have an habit of eating an apple on an empty stomach in the morning. Then I would eat two slices of whole wheat bread and drink a glass of milk in the morning. I would like to ask if I am pregnant now. How about eating an apple in the morning?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Pregnant women can eat apples on an empty stomach in the morning, but this approach is not very good. In the morning, people are hungry and eat apples on an empty stomach. The sugars and cellulose contained in apples can help people digest. But apples are also cold foods. After all, they are relatively cold, so if you eat them on an empty stomach in the morning, it is likely to cause diarrhea or uncomfortable abdominal pain. Therefore, it is recommended to eat apples and fruits, drink soy milk and so on after eating something in the morning. It is better to have some cereal foods in the morning.6
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