Can you get fat by eating eggs
31 years old
2018-06-25
I have been a chubby girl since childhood, now I have grown up, I tried a lot of weight loss methods but the effect is not great, I heard friends say that eating eggs for breakfast and exercise to lose weight is better, I also want to try to see how the effect will be, Can you get fat by eating eggs?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25If you eat more eggs, you will get fat. Eggs are composed of egg whites and yolks, which are two major components of eggs, and their nutrition is significantly different. In terms of protein, although egg white and egg yolk contain the best protein, protein contains much more protein than egg yolk. In terms of fat, the fat of the egg is in the yolk, and the egg white contains almost no fat.7
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