Should you eat less sour food if you have poor digestive function?
31 years old
2018-06-24
I have poor digestive function. Some people say not to eat sour food. Do you have to eat less sour food if you have poor digestive function?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24Yes, because the acid hurts the spleen. Acid can nourish the liver, but too much sour food will cause liver qi to prevail, which will offend the spleen and stomach and cause spleen and stomach dysfunction. The main muscle of the spleen, which is on the lips, caused the "Huangdi Neijing" to say "more acid, while the corpus callosum is wrinkled and the lips are exposed." Therefore, people with poor digestive function, loose stools and other symptoms of spleen deficiency should pay attention to eating less acidic food.7
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