What are the benefits of flaxseed?
29 years old
2018-04-06
I didn't know what flaxseed was at first, but I heard that this food has high nutritional value. What are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-06Flaxseed is a kind of food oil, and flaxseed can be called "the natural food to invigorate", rich in Omega-3 and fatty acids. When your life encounters obstacles and the mood is low, you may wish to sprinkle two tablespoons of flax seeds on your sleeping oatmeal, which may have unexpected effects.4
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